View and download laney linebacker lr5 manual online. Jan 29, 2010 in a 43 defense, the middle linebacker mike is in strong a gap, the strong backer sam is in strong c gap, and the weak backer will is in weak b gap diagram 1. The important point to remember is that you need to practice these drills everyday, keep yourself motivated, and always look at the end goal. Football 101 tackle football football drills youth football football techniques sports training sports mom workout challenge green bay. Video on linebacker play and drills but also a pdf linebackers. The linebacker mirror drill is to teach linebackers how keep inside leverage on a running back on any outside run toss, pitch, outside zone, option, etc. Legendary linebackers such as dick butkus, bill romanowski, and lawrence taylor were known as being vicious enforcers who aimed to punish whoever held the ball.
In this section, youll find our 25 favorite linebacker drills for speed, agility, runstopping, pass rush, tackling, coverage, and interception skills. Linebacker agility drill purpose to work on speed, agility, and tackling technique drill setup place 4 cones in a zig zag pattern, roughly 5 yards apart from each other. Picking up and putting down the inside foot buys the linebacker the proper time in which to read proper flow of the ball. The use of the following daily drills allows dbs to develop the skills necessary for mantoman coverage. The end takes on the blocker with the inside should er keeping the outside shoulder and hand free to the sideline side. The drill begins with the inside backer lined up in their normal position. Breaking down the linebacker hole tackling drill football.
This video demonstrates the readstep drill, one of the simplest football drills to help linebackers to develop quick footwork and mirror the moves of an offensive player. I think pass drops are often over looked in the linebacker drills i see on dvd or other places. Other linebacker accelerates in front of the ball carrier to become a. To move on the ball effectively, a linebacker must first take a proper stance. Plenty of info to help improve for the next practice or big game. He has written numerous football coaching articles in various publications, is the author of over 30 books on coaching football, and has.
Mar 24, 2011 a linebacker has to be able to uncoil his hips into the blocker to shed. Objective teach linebackers to stay their ground and to deliver a blow after only one step. Being the leader in the middle of the defense in football is no easy job, but somebody has to do it. Linebacker drills to stop the run joe daniel football. Whether you want outside drills andor defensive drills, the following techniques will help you get better at the game. Linebacker drills video and manual ironman football.
However, if your looking for techniques or info on how to be a better linebacker this is not the book. Inside linebacker technique and drills for the multiple 3. In a 43 defense, the middle linebacker mike is in strong a gap, the strong backer sam is in strong c gap, and the weak backer will is in weak b gap diagram 1. Diagram 1 if there are two or more wide receivers to a side, the backer to that side splits the difference between the no. Drillsshufflelateral runalley shuffleblock destructionhigh block. Reach new heights sign up below for free instant access to a pdf report from vertical jump expert jacob hiller on how you may be able to increase your vertical jump by up to 26 inches in just 45 minutes. I know some coaches have actually brought doors out on the field. A linebacker has to be able to uncoil his hips into the blocker to shed. Motion a presnap lateral movement by someone in the offensive backfield. Anticipate the blockers, know who can hurt you at all ti mes. The lateral run is the most important movement technique for inside linebackers. You tube football position drills matt and steve snyder table of contents links hold ctrl and click to go to page offensive wide recievers quarterbacks offensive line running backs defensive defensive line line backers defensive backs form tackling team special teams team drills competetive drills mat drills drill diagrams. By practicing certain fundamental movements and strategies, a linebacker can begin internalizing his skills.
Eventually, a successful linebackers fundamentals will be committed to muscle memory and hell be able to position himself to react to offensive threats with maximum speed and efficiency. Apr 15, 2016 dont worry about option fits, pass drops, or anything else here. Shed skate and tackle drill the linebacker shed skate and tackle drill teaches and improves the linebackers ability to shed a block, beating a cut block and making a tackle. This drill requires two linebackers, two guards and two running backs. Improve reaction time during the first step of getoff with a secondary emphasis on shooting hands to attack a blocker. Naked pass an offensive play where the quarterback fakes the running play one way and exits the other way with no protection. Using whiteboard diagrams and on the field demonstration, coach mcbride gives you eight. Outside linebacker technique and drills for the multiple 34 defense youtube see more.
Lean forward at waist then line up the inside linebackers in two lines with 3yard splits between them. We teach our linebackers how to play our style of football with a progression that we use at practice, spring drills and. The three inside backers we call the mike, the sam and the will. Everyday linebacker drills you need to be using at knox college, we run a 34 defense with a slanting front. A linebacker must be able to make a quick read of an offensive players movement and then step forward in that direction. The linebacker should keep his feet moving and his eyes on the quarterback. Linebacker position grouping between the defensive line and the defensive backs, slightly off the line of scrimmage. Everyday linebacker drills you need to be using afca insider. The video below shows a basic linebacker pursuit drill for running plays that are inside of the tackle box. How to be an excellent linebacker with pictures wikihow. The video also includes cutups of defensive plays showing the drills.
Linebacker read drills for youth football the guard read drill is the perfect drill to practice this skill and can be done every day so the linebackers naturally read their guards without thinking. The 5 step progression to developing great linebackers. The defensive end drives through the blocker and attempts to close down any inside running lanes forcing the ball carrier to the. The pursuit drill is one of the most common defense drills around. On the signal, the linemen try to block the linebacker out of. In the 34 system, it is imperative to have four coaches operating the different parts of the defense. Kirk mcbride provides an indepth study of how to teach linebacker play within the 34 defensive scheme. We are simulating an iformation tailback, and the linebacker is going to slide and pick the hole, driving the ball carrier with good form.
Here are some key points to remind your linebackers of with regards to stance. There are four players in this linebacker coverage drill. Tough, sound, and fast linebacker play is essential in the 34 defense and with these techniques your players will learn to take the drill to the field in the same fashion presented in this video. Second level defenders need to learn how to protect themselves against blocks in space, so many of the following drills are centered around the proper hand placement and escape techniques to do so.
Feet are shoulder width and even, knees are bent and they lean forward. These linebacker drills prepare him to do his best on stopping the run. You can never have to many drills to make practice more productive and interesting. Were talking about an inside linebacker who needs to fill open doors from tackle to tackle. At the snap of the football, the sprint to a 10 yard deep drop into the flat. The will is the most athletic of the three and will be put in man coverage sometimes. Since most initial linebacker movement is made in a lateral direction, the stance is a parallel two point stance. The linebacker lines up straight across from the qb. The complete guide to outside linebacker drills postema. The guard read drill is the perfect drill to practice this skill and can be done every day so the linebackers naturally read their guards without thinking. The one man sled is a great tool, this drill helps the linebacker learn to lock um up then find the ball linebacker drills. If youve done power clean or hang cleans, you know its a different action that requires practice just to get right.
Odd stack pressure and coverage packages free download as powerpoint. Linebacker read drills for youth football coaching linebackers. The player will run to the inside of a cone, and later, when we have gotten really good at this, we will add the cutback. Linebackers have a demanding role on the football field. In this scenario, all 3 linebackers are reading the running back to see where he is headed. The best linebackers must be agile, strong and quick enough to read and react to a play.
Below are all the 2020 nfl mock draft selections for the inside linebacker position. Killer youth football linebacker fundamentals and drills. Agility drills and interceptions drills are also helpful. If youve done power clean or hang cleans, you know its a different action. Hold a tennis ball out at arms length do two players, two tennis balls. Alabama inside linebacker drills 33015 youtube football workouts. This drill simulates the qb making a lane 1 action and lets the linebacker get his hands on the football linebacker drills.
Hold stance and fire straight ahead on coachs command. This video covers some actual drills you can use today to build your linebackers. Jan 10, 2012 kirk mcbride provides an indepth study of how to teach linebacker play within the 34 defensive scheme. Use the same drills as the rip technique to teach swim technique.
The sam doesnt need to move a whole lot and can be a little heavier in the butt because he will have to be up on the line at times. Use your eyes to diagnose, and dissect the offense duration. Inside linebacker techniques and drills to develop them. The linebacker coverage drill from krausko allows players to practice at full speed in no pads, realistically simulating a pass breakup situation. Linebacker manual american football team sports scribd. Inside linebacker technique and drills for the multiple 34. Proper linebacker stance the first drill well do will get your players into the proper stance. Can use agile bags at heals of lbs to prevent false steps wrun. Principles, progressions of the linebacker position. Linebackers are known for being among the toughest and most relentless players on the field.
This drill simulates a linebacker reading the guard, tackle, or fullback and taking the appropriate short step in the direction they are going. According to defensive football drills expert tom bass, linebacker drills should emphasize moving on the ball, defeating blocks, dropping into pass coverage, and blitzing the quarterback. Inside linebackers should expect to be blocked on every run play. Drop the ball, the players take off and try to catch it before the second bounce. The linebacker will take one 6inch step in the direction coach points.
Position 23 lineman about 5 yards outside the square. A better book would be lou teppers complete linebacking. Action use 4 cones to make a 2 yard square with the linebacker inside the square. Linebacker read drills for youth football coaching. During this blog post, were going to talk about individual youth football drills that we use to develop the fundamentals and principles of play for our linebackers. Elbows are in with arms out in front and fingers spread. They are responsible for stopping the run, covering the pass and rushing the passer. Linebacker drills edds football workouts, football. The purpose of this article is to discuss a few inside linebacker techniques that we believe are important, and then describe drills to help develop the techniques.
Free football drills from glazier clinics linebacker drills. In a 43 defense, the middle linebacker mike is in strong a gap, the strong. We could now work alley press drill or linebacker taking the run through and our outside linebacker hitting the inside if hes spill player, or to contain the play so hes the box player. When the pass is made, they sprint to the football to make the tackle. Maybe you found them in a book or heard them in a clinic. So these two drills we use frequently, at least twice a week in developing our linebackers. When you make contact, you want to try to get a little bit of lift. Whether youre training inside during the winter or outside during the spring, these drills can be applied at any place and time during your football training session. These middle and inside linebacker drills cover all the major areas that a linebacker needs for success.
There is a great variety from which to choose for developing the young dbs, although the same stances are used in both man and stance coverage. This new tool condenses 2020 nfl mock draft content from around. A combination of speed, strength and agility training are key. Piano drill shed and throw read the play and react. The success of a linebacker stopping a run play for minimum gain lies in his ability to read the play and react to it without hesitation. Eventually, a successful linebacker s fundamentals will be committed to muscle memory and hell be able to position himself to react to offensive threats with maximum speed and efficiency. The first drill well do will get your players into the proper stance. Get hips beyond his, and drive down hard with the inside arm, while maintaining cloth. Inside linebacker technique and drills for the multiple 34 defense is a great compliment to coach fexs other dvds on the multiple 34 defense. Principles, progressions of the linebacker position coach. The inside and middle linebacker drills below are designed to build a complete leader to anchor the middle of the defense. Inside leverage on the ball always staying inside out. The coach will stand in front of the linebacker and point either right or left. Inside linebacker techniques and drills to develop them part.